Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life!
To Learn more about me, your host, you can conect via social media at all the relevant links below.
You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regualr basis to keep you Looking, Moving and Feeling Great!!
You can also join my FREE over 40's health group on Facebook here:
My Facebook Page can be found here:
My FREE Eat, Drink and Shrink Ebook can be downloaded here: