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EP 060: Mastering Veganuary

Jan 6, 2020

Thank you for listening to the 40 Fit & Fabulous Podcast!!

 

Home Bootcamp:-

https://healthbuddy.fit/home-bootcamp/

 

You can connect with me below:

 

Via my website:

www.healthbuddy.fit

 

Do you want to try my Nutrition Program for free?

https://healthbuddy.fit/nutrition-trial/

 

To Learn more about me, your host, you...

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EP 038: Charlotte De Curtis (part 2 ) - Why do women feel the pressure to diet when men don't?

Dec 30, 2018

Charlotte De Curtis AKA Lottie Too Hottie is a female focused Personal Trainer and eating psychology coach.
Mummy to two boys and lover of doughnuts, she helps women to embrace their inner rebel, stick up their middle finger to conventional diet culture to be happy and healthy in a body they ROCK.. on their OWN...

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EP 037: Charlotte De Curtis (part 1) - Busting diet industry myths wide open

Dec 19, 2018

Charlotte De Curtis AKA Lottie Too Hottie is a female focused Personal Trainer and eating psychology coach.
Mummy to two boys and lover of doughnuts, she helps women to embrace their inner rebel, stick up their middle finger to conventional diet culture to be happy and healthy in a body they ROCK.. on their OWN...

Read More