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Apr 28, 2018

Join former winter Olympian, Jason Sklenar MBE uses the discipline he gained in the military and from his Olympic adventures to stay healthy and fit approaching 50... 

Jason has gained a wealth of experience, working as a fitness instructor, coach and competing at the highest levels in sport as an elite athlete. A veteran of four Olympic games he has worked as an athlete, coach and manager, with responsibilities ranging from team coach and manager to a TeamGB ambassador for the British Olympic Association. Assisting with current winter Olympians in managing performance and nutrition. He has been awarded an MBE for his sporting achievements and the development of others in sport. While an athlete he worked toward a BSc degree in Sports Science and Performance at Bath Uni and also holds an MSc in Exercise and Sports Nutrition from Oxford Brookes. Having recently represented GB at triathlon European Championships, as an age group athlete, Jason is still very active. His current aim is to qualify for Ironman World Championships Kona, while juggling being a dad of three and running his own online coaching and nutrition business ‘Smarter Coaching Solution.


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Join my FREE over 40's health group on Facebook here:

Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence.

Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life!

To Learn more about me, your host, you can connect via social media at all the relevant links below. 

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!

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