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May 10, 2018

The founder of Phoenix life and wellbeing coaching knows what she is talking about! - She has been there and done it!

Join me as Zoe Thompson shares her own amazing personal story as she transformed herself from a 6 stone overweight smoker through to a European strongwoman competitor and now as the owner of Phoenix life and wellbeing coaching.

This really is a remarkable story!


Phoenix Coaching aims to provide a range of services to suit individual needs.

What makes Phoenix different is the Community and Team support that supports all of the services and builds a longer term network of support as you continue your journey.

Whether you are looking for One2One intensive support or a lighter touch group support then you should find something for you.

If uou are unsure which service or package is best for you then you can book in for a clarity call to talk it through by using the link below...


You can also connect with Zoe and Phoenix coaching on social media here...




Join my FREE over 40's health group on Facebook here:

Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence.

Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life!

To Learn more about me, your host, you can connect via social media at all the relevant links below. 

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!

My Facebook Page can be found here:

The accompanying Ebook to this podcast can be downloaded here:

If you would like to work with me, you can contact me here: