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May 12, 2018

The owner of New Dimensions Fitness in Northampton, Sharon Morrow, talks us through her very first marathon - at the hottest London Marathon on Record!!

Find out why she chose to run, how she trained, why she cried at mile 23 and carried out a Facebook live video whilst running and why she wants to do it all gain next year!!

If you would like to connect with Sharon you can via the links below.


You can also support Sharon by donating to the charity she was supporting by running the London Marathon, NNS. This is a wonderful charity that is dedicated to the fight against children's cancer, Neuroblastoma.


If you can give any money to this charity, we would both be incredibly grateful and you can support this charity by clicking the link below:


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On the web:




Join my FREE over 40's health group on Facebook here:

Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence.

Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life!

To Learn more about me, your host, you can connect via social media at all the relevant links below. 

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!

My Facebook Page can be found here:

The accompanying Ebook to this podcast can be downloaded here:

If you would like to work with me, you can contact me here: