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Jul 17, 2018

Emily is back from the 2018 Winter Olympics and dropping into the 40 Fit and Fabulous Podcast during the off season!

In this episode Emily shares how she transitioned from Gymnastics at a young age into skiing and eventually Ski Cross! 

Emily explains how tough it is for her to compete without the support that most other athletes have but also how she copes so amazingly well with her situation.

A truly Beautiful person who shines her light on the Podcast!


To connect with Emily and to, hopefully, help support her future journey you can connect directly with her below:







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Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence.

Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life!

To Learn more about me, your host, you can connect via social media at all the relevant links below. 

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!

My Facebook Page can be found here:

The accompanying Ebook to this podcast can be downloaded here: