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Feb 9, 2021

Find me on Youtube! -


Thank you for listening to the 40 Fit & Fabulous Podcast!!


The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. 

Now in 2021 that seems even more important than usual so this year will be dedicated to this Podcast and my youtube channel ( so that I can hopefully help and inspire you to do exactly that!


You can connect with me below:


YouTube: My favourite platform where I can share informative, funny and real life videos to help you Look, Move and Feel your best. Please head over and subscribe as a new video is released every Monday (and there is usually a Friday bonus video too :) )


Via my website:


To Learn more about me, your host, you can connect via social media at all the relevant links below. 

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!


My Facebook Page can be found here:

Health & Fitness Advice for the Over 40's FREE GROUP:




Thank You for listening :)