Jun 21, 2018
Scott is an expert in strength and conditioning, he also coaches functional nutrition.
His passion for everything sports orientated was evident from a young age, as a young man he captained the school football team whilst representing his county on several occasions, he also trained at pro level with Brighton & Hove Albion and competed at county level in track and field.
Scott continued to play semi pro football into his mid twenties but no one could have expect what would come next.
Although training had been
part of his life since a child it wasn’t until the year 2000 that
Scott started to hit the free weights with a vengeance, it soon
became apparent that he was much stronger than his size
would have suggested
and he made strength gains in leaps and
bounds. When Scott retired from
football it allowed him to take his
to the next level and in 2004 he
started training for Strongman
Scott’s success continued in 2008 where he competed all over Eastern Europe before going on to win Britain’s Strongest Man for a second time in 2008.
Strongman had taken its toll though and Scott was struggling with a bad back injury which ultimately forced him to step away from competition and instead use his knowledge and hard earned skills to train others. Scott now coaches MMA Athletes, Strongmen, and Cross-fitters to name but a few, helping them to implement a well structured diet and become more powerful explosive versions of themselves. Scott also trains in BJJ and MMA himself as he says it keeps him humble!
Scott’s passion for understanding the human body and how to optimise every aspect of it has driven him to study under legends such as Paul Chek. He now uses those skills to help Focus Performance “ the company he founded “ with the research and development of their ever growing product range.
If you would like help or advice with any aspect of your training or nutrition please do not hesitate to get in contact with Scott.
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