EP 036: Pollyanna Hale, creator of the Fit Mum Formula (part 2) - Time saving tips to help you live a healthy life

Dec 5, 2018

Pollyanna Hale helps tired and frustrated Mums get their body and body confidence back with online coaching and support, without you having to find childcare to go to the gym or classes, or make separate meals to the rest of the family.

Join myself and Pollyanna as we discuss all the basic fundamentals that will help you lose weight and improve your health - just by getting a few basics in place.

 

You can contact Pollyanna at the Fit Mum Formula below.

 

www.thefitmumformula.com

 

[e-mail]

 

FACEBOOK - thefitmumformula

 

 

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You can connect with me below:

 

==>> FREE CHRISTMAS RECIPE PACK <<==

https://healthbuddy.fit/free-christmas-recipe-book/

 

Over the summer break my companies branding has evolved.

You can now contact me via my new website:

www.healthbuddy.fit

 

Do you want to contact me and receive a free consultation?

Please email me at [e-mail]

 

Take the FREE HealthBuddy challenge below:

www.healthbuddy.fit/5-day-challenge/

 

 

To Learn more about me, your host, you can connect via social media at all the relevant links below. 

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!

 

My Facebook Page can be found here:

www.facebook.com/healthbuddyuk

Health & Fitness Advice for the Over 40's FREE GROUP:

www.facebook.com/groups/1061035537265621/

Instagram:

health_buddy_

Twitter:

@healthbuddy_uk