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Jun 20, 2022



Thank you for listening to the HealthBuddy Podcast!!


The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. 

Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life.

Please head to to download a completely free week of my HealthBuddy Academy Program.


You can connect with me below:


YouTube: My favourite platform where I can share informative, funny and real life videos to help you Look, Move and Feel your best. Please head over and subscribe as a new video is released every Monday (and there is usually a Friday bonus video too :) )


Via my website:


To Learn more about me, your host, you can connect via social media at all the relevant links below. 

You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!


My Facebook Page can be found here:




Thank You for listening :)