Jun 20, 2022
FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/
Thank you for listening to the HealthBuddy Podcast!!
The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life.
Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life.
Please head to https://healthbuddy.fit/ to download a completely free week of my HealthBuddy Academy Program.
You can connect with me below:
YouTube: My favourite platform where I can share informative, funny and real life videos to help you Look, Move and Feel your best. Please head over and subscribe as a new video is released every Monday (and there is usually a Friday bonus video too :) )
Via my website:
To Learn more about me, your host, you can connect via social media at all the relevant links below.
You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!
My Facebook Page can be found here:
Thank You for listening :)