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Jun 29, 2018

Anna joins me for part 2 as she expands on the previous episode by sharing how she copes with stress, always uses love as her base and how this enables her to help more people and connect at a much deeper level.

 

You can connect with Anna even more by joining her Grounded Goddess Facebook group here:

 


Jun 26, 2018

Join myself and Anna as she explains why working on a more well rounded approach to your health, fitness and weight loss will help make you a much happier person.

 

You can connect with Anna even more by joining her Grounded Goddess Facebook group here:

 


Jun 24, 2018

Scott is an expert in strength and conditioning, he also coaches functional nutrition.

His passion for everything sports orientated was evident from a young age, as a young man he captained the school football team whilst representing  his county on several occasions, he also trained at pro level with Brighton & Hove...


Jun 21, 2018

Scott is an expert in strength and conditioning, he also coaches functional nutrition.

His passion for everything sports orientated was evident from a young age, as a young man he captained the school football team whilst representing  his county on several occasions, he also trained at pro level with Brighton & Hove...


Jun 18, 2018

Informative, Inspiring and extremely funny - BOOM, BOOM, BOOM, it's Kriss Akabusi!!!

Kriss shares a very candid interview on his weight struggles, why he gave up being fit, how he felt he let his teammates down and how much of a role mental strength, meditation and spirituality plays in his life.

 

To connect with this...