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Jan 8, 2023

Join my New Enrichment Group and receive 1-1 coaching for less than the price of a coffee! (No Contract, Cancel Anytime) - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6U838T7QAC4KS

 

GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min

 

FREE DIET AND EXERCISE...


Dec 20, 2022

GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min

 

FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/ 

 

Thank you for listening to the HealthBuddy Podcast!!

 

The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer,...


Dec 6, 2022

GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min

 

FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/ 

 

Thank you for listening to the HealthBuddy Podcast!!

 

The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer,...


Mar 3, 2021

Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy

 

Thank you for listening to the 40 Fit & Fabulous Podcast!!

 

The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. 

Now in 2021 that seems even more important...


Jun 15, 2018

Fun, informative and healthy - Kathryn Knights is back!

In part 2 we are looking at the benefits of eating with your family, eating at that old fashioned piece of furniture we call a dinner table and why all online coaches are not perfect!

To connect with Kathryn via twitter, you can reach...